🍲 Dinner: Air Fryer Lemon Garlic Salmon with Broccoli – 4 WW PointsWeight Watchers subscription
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✅ Ingredients:
4 oz salmon fillet
1 tsp olive oil
Garlic powder, lemon juice, salt, and pepper
Steamed broccoli (0 points)
👉 Instructions:
Preheat the air fryer to 375°F.
Season salmon with garlic, lemon, salt, and pepper.
Air fry for 8–10 minutes until cooked through.
Serve with steamed broccoli for a balanced, low-carb meal.
🍎 Day 2 – Light and Satisfying
🍳 Breakfast: Scrambled Eggs with Spinach & Feta – 3 WW PointsWeight Watchers subscription
✅ Ingredients:
2 eggs
Handful of spinach
1 oz crumbled feta
👉 Instructions:
Scramble eggs and spinach in a nonstick pan.
Add feta and cook until melted.
Serve warm for a protein-packed breakfast!
🥗 Lunch: Grilled Chicken Salad with Balsamic Dressing – 3 WW PointsWeight Watchers subscription
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✅ Ingredients:
Mixed greens
4 oz grilled chicken breast
Cherry tomatoes, cucumber, red onion
1 tbsp balsamic dressing
👉 Instructions:
Toss greens, chicken, and veggies together.
Drizzle with balsamic dressing.
Serve fresh and crisp!
🌮 Dinner: Chicken Bacon Ranch Taquitos – 5 WW Points
✅ Ingredients:
