Because the drink or soup is being consumed at night, keep the portion modest. Men who wake frequently to urinate may benefit from avoiding large amounts of fluid close to bedtime rather than deliberately drinking a large glass before sleeping.Browse Magazines
Onions and garlic contain plant compounds that can contribute to a healthy diet, while olive oil provides predominantly unsaturated fat. These foods may be included regularly as part of a Mediterranean-style eating pattern, but they should not be considered a treatment for benign prostatic hyperplasia.
For men with persistent urinary symptoms, lifestyle habits can also make a difference. Limiting caffeine and alcohol, reducing fluids shortly before bedtime, staying physically active, maintaining a healthy weight, and avoiding medications or supplements that worsen urinary symptoms can be helpful depending on the individual.
An enlarged prostate does not automatically mean prostate cancer, but persistent urinary changes deserve medical attention. A healthcare professional can determine whether symptoms are caused by benign prostate enlargement, an infection, bladder problems, medications, or another condition.
