Ingredients:1 cup fresh mulberries (you can substitute frozen mulberries if needed)1/2 cup plain Greek yogurt (or dairy-free yogurt for a vegan version)1/2 cup almond milk (or your choice of milk)1 tablespoon honey or maple syrup (optional, for sweetness)1/4 teaspoon vanilla extract1/2 cup ice (optional, for a chilled smoothie)Instructions:Prepare the mulberries:
Have you ever tasted it? Do you know what it’s called? This seasonal fruit now improves eyesight and regulates blood pressure, but it should be eaten like this Full article in the first comment 💬👇
