🍵 garlic, Oregano & Cinnamon Tea Recipe
Ingredients
2 fresh garlic cloves
1 teaspoon dried oregano (or fresh oregano leaves)
1 cinnamon stick or ½ teaspoon cinnamon powder
2 cups water
Preparation Steps
Pour water into a saucepan and heat over medium flame.
Peel the garlic cloves and lightly crush them.
Once the water begins to boil, add the garlic.
Add oregano and cinnamon.
Simmer for 8–10 minutes.
Remove from heat and allow to rest for about 5 minutes.
Strain before serving.
The result is a warm, aromatic infusion with earthy and slightly spicy notes.
🌟 Potential Wellness Benefits of This Herbal Infusion
When consumed moderately as part of a healthy lifestyle, this tea may help support:
✅ Digestive comfort
✅ Nutrient absorption processes
✅ Natural antioxidant intake
✅ Everyday immune support
✅ Intestinal balance
✅ General circulation support
✅ Natural metabolic function
✅ Overall body balance
✅ Stable daily energy levels
✅ A general sense of wellnessKeep in mind that individual experiences vary, and these effects are supportive rather than therapeutic.
