1. Guava Leaf Compress for Tired or Irritated Eyes
A warm guava leaf compress has long been used in traditional herbal practices to soothe tired eyes after exposure to dust, wind, or prolonged screen time.
Ingredients
4–5 fresh guava leaves
1 cup filtered water
Instructions
Wash the leaves thoroughly.
Boil them in water for about 5 minutes.
Allow the infusion to cool until comfortably warm.
Soak a clean cotton pad or soft cloth in the liquid.
Place the compress over closed eyelids for 10–15 minutes.
Traditionally Used For
Mild eye fatigue
Temporary redness caused by environmental factors
Relaxing the eye area after long hours of reading or screen use
Important: Never allow the liquid to enter the eyes.
